Purposeful Faith

Exchanging Labels and Lies for His Truth

Blog Post by Abby McDonald

I went to the N.A. meeting with one goal. To get in and get out. The last thing I expected was for someone to give me a new label. I had too many of those already.

Sure, I wanted to support my loved one. I wanted him to get healthy, find release and healing. But I hoped by staying quiet and not making direct eye contact with the group leader, I could make my exit as soon as the meeting was over.

My strategy didn’t exactly work out as planned. The leader saw me right away, as it’s hard not to notice someone new when you’re sitting in a huge circle.

Once he learned who I was, he asked a series of questions. I didn’t know where he was leading and tried to be as vague as possible with my answers. Later, I learned he was trying to see if I met all the criteria for a term commonly used to describe the loved ones of addicts: codependent.

To be honest, I wasn’t sure what the word meant. I had an idea, but I was nineteen years old at the time. Things like this didn’t enter my vocabulary. So, like any good college student, I did some research.

Codependency: (n) a type of dysfunctional helping relationship where one person supports or enables another person’s drug addiction, alcoholism, gambling addiction, poor mental health, immaturity, irresponsibility, or under-achievement.

I wasn’t willing to admit it out loud, but I knew I was a classic case. And without even realizing it, I took this label and added it to the list of other ones I allowed to define me through my college and early work years. Codependent, quiet one, underachiever, shy girl.

What’s ironic is that I hated stereotypes. When others tossed them around, I tried my best to avoid them.

“You can’t put me in a box,” I thought to myself.

What I didn’t see is that even though I wasn’t saying them aloud, I was listening. I was allowing these titles to limit me and hold me back.

When I had the opportunity to read my poetry aloud at the coffee shop, I quietly declined. When my professor told me I should enter a writing piece into the tribune, I let fear hold me back.

Staying in the shadows felt safe.

But by never venturing out and taking risks, I slowly lost little pieces of myself. I watched opportunities pass by and wondered why it was so hard for me to step out and be brave.

Years later, after graduating and acquiring my first couple of post-college jobs, I sat in a sanctuary trembling as the labels I’d adopted fell, one by one. I had new ones, and they weren’t names the world could give or take away.

Chosen. Worthy. Daughter. Beloved.

It took me years of searching and asking questions. Lord knows, I can be pretty hard-headed at times. But what I finally saw is that if I let the world define me with a finite label, I would never know who I was as an eternal being.

The world gives us labels based on appearance, but Jesus gives us names that stick.

Once we realize this, we can walk in freedom because we know that when he calls us to do something, it is his name we represent. Not our own.

So if he if he calls us to speak or share or move, what do we have to lose? Nothing but chains, dear daughters. Nothing but chains.

“My beloved spoke and said to me, “Arise, my darling, my beautiful one, come with me.” Song of Solomon 2:10 ESV


Abby McDonald is the mom of three, a wife and writer whose hope is show readers their identity is found in Christ alone, not the noise of the world. When she’s not chasing their two boys or cuddling their newest sweet girl, you can find her drinking copious amounts of coffee while writing about her adventures on her blog. Abby would love to connect with you on her blog and her growing Facebook community.


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Abby Mcdonald

11 CommentsLeave a comment

  • I’ve literally lived my entire life by labels and lies. Your blog moved me to tears. I find it amazing what we let into our lives.

    • I think it happens often without us even realizing it, Regina. I’m clinging to his truth today. It changes things in the best possible ways. Thanks for sharing here today.

  • Wow. I have been obese for quite some time, and your words, “by never venturing out and taking risks, I slowly lost little pieces of myself. I watched opportunities pass by and wondered why it was so hard for me to step out and be brave” describe me perfectly! I get so wrapped up in what others’ reactions might be of me I turn down a lot of activities. My smart brain tells me that people probably don’t even notice me, but my emotional brain reminds me of past hurtful moments that I can’t let go of. Same thing with God’s labels. Logically I know I am His daughter, cherished and loved but I rarely feel that way. Thank you for this beautiful blog!

  • I am learning this about myself as well. I feel I’m in this big learning curve about who I am and what I have allowed to limit me. It’s difficult to sometimes face but definitely healing when we let Him handle it gently with us and work with Him through it.
    Thanks for these encouraging words, Abby!

  • Love this Abby. I can totally relate to that whole idea of avoiding stereotypes, but then secretly listening to every label given to me, taking them to heart and letting them stick. What freedom in the names Jesus gives us! Awesome thoughts here, friend:)

  • Abby, this is a great post. I think we have all allowed someone to be enabled trying to love them, sometimes it’s hard to cut people off. And I hate labels, too. I write poetry also. Love your phrase, Jesus gives us names that stick.

  • This Hits home for the last 3 years I’ve been learning and growing and this I believe just helped me to take another step forward Thank you for sharing Blessing’s to you

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