Purposeful Faith

Category - faith

Give a Lift to Your Heart

At church, I was feeling unmotivated. Call it one of those mornings: you drive into the church lot with a frown on your face, kids screaming up a storm an, an argument brewing. It’s frustrating.

That’s where I was.

Once in the service, worship started, and I worried: I am not feeling this. I feel far. Disconnected. Demotivated. Blah.

My mind bounced to different topics like: I haven’t heard her sing before. I like how she smiles so big when she sings. I wonder if that cross was always on that wall or if they ever had it in the front of the church? Why do they always use that stand when they sing? It can easily tip over. . .

. . . until. . .

. . . a lady, a beautiful, tall and full-bodied hair woman completely interrupted my train of thought. The strength of her voice sounded stronger than the band. She belted out the words to the song, “God is good…so good,” and she belted them loud. She sang “His faithfulness endures forever…” to the rafters.

I wasn’t sure if I should move, hide or shoot her the evil eye. Her voice was moving into my atmosphere of annoyance, and it continued to. Until she shifted my atmosphere of annoyance to one of utter awe: She believes in God that much. She doesn’t care how she looks. She loves her God so much. She has such wild faith in what she is singing.

And, what she put out from her mouth, seemed to land in my heart. I took her strength on as my strength. And, then, I sang with her. And, as I did, as I let her heart encourage mine, I found my own song.

“I once was lost but now am found, Was blind, but now I see…”

I could see 2 things:

  1. Our actions have the ability to lift others up or tear them down. We often don’t realize what an impact we are making, but make an impact, we do, when we pour out love.
  2. We have the ability to lean on the faith of others. If we get near someone strong, their testimony, faith and fervor often rubs off on us. We just have to pick up the phone, send the email or show up on their doorstep for connection.

We need each other. God designed us as – better together. And, this day, I thank God for the lady who knew how to belt out her love to Jesus.

How might you reach out to the world with lyrics that belt out?

 

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

Does God See Me?

Air conditioning. It is such a beautiful thing, such a wonderful reprieve from sweltering heat. I was glad to be in it and away from the heat that had been dripping down my skin. Plus, we were finally in the car, me and my two toddlers. In my victory place. . . I call it this, because it means I’ve dressed them well, ensuring their underwear are on their bodies and not their heads. It also means I’ve successfully harnessed them in the seats with octopus tentacles, I mean, straps. . .

All this to say, now we could successfully move from point A, home, to point B, camp. I clocked in my speed exactly 5 acceptable miles over the speed limit and fell into my thoughts. How does one find God when life gets moving so fast? 

In the morning, before life started going and hustling, I was all rock-solid-in-Christ. In the quiet I was full, sure, readied and bible-loaded. But, then, somewhere into the first 10-minutes of morningtime momma-ing, I was depleted.

I drove on, letting my mind wrap its arms around this ongoing struggle. I’m all alone. I have to do everything myself. Where’s the love for the woman who works so hard? Where’s the replenishment in these places of “worn out”?

My eyes surveyed the flat, long road ahead, all the way down the next 5 stop lights. If I drive a little faster I can make that light. If I switch lanes I can get ahead to do it. If I get the kids unbuckling by the time I hit the parking lot of the school, I can more quickly transition them at the door. 

My eyes stared off into the sweltering horizon down the grey asphalt road, but what they never did, at least not for a long time, was – look up. This, I later realized, this was my problem. It often is: I see what is in front of me, missing the God above me.  I manage, control, fix, suppose and compound issues. God just waits to be found.

Yet, by shifting my mind to see what’s above I can actually see. In this case, I could see  light pink, hot pink, off white and splashes of every color. . . painted accross the sky. God is awesome!

His light reached towards my car.

God does see me.
He is always here.
He knows my situation.
He sees my way.

Encouraged, I searched out more. I noticed the birds. They weren’t all flying around; they were relaxed, sitting and surveying the glory from a phone line. Turned towards the sun. At peace.

Rest is here.
God is rest.
I can choose to rest in him.

His love waits for me. 

This situation stood as the perfect reminder: if instead of dwelling on what is in front of me, I dwell on what is above, I will find God as I seek him.

You will seek me and find me when you seek me with all your heart. (Jer. 29:13)

Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. (Mt. 17:7)

 

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

A Power Boost in Christ Jesus

We can be like tires, after a lot of mileage, we run down. We loose our traction to God’s Word. We slip and slide into worldliness. We can feel it happening, we sense the tug, we know we are a little out of control, the problem is, sometimes, we are not so sure what to do about it.

I feel it in my life. I’ve had a series of frustrating situations: the babysitter backed our car into the mailbox, my feelings got hurt by a friend, and my prayer life with God landed in the doldrums.

Fortunately, I’m beginning to get eyes to see, if I don’t change something at the first sign of a slide, I’ll land in a ditch of faith.  I don’t want this. Neither do you, I bet.

And, what about you? Are you, like me, slipping and sliding today?

– Letting arguments or distance with another dictate your worth.
– Finding yourself alone, tired and doubtful in your house.
– Resting on your own abilities to accomplish things, and not God’s.
– Endlessly worrying about your “situation” and having a hard time giving it to God.
– Recounting all that went wrong and not knowing how to get your mind off it.
– Returning to the sense that you are not really cared for by God.
– Battling your own will to avoid the temptation before you.
– Forgetting your quiet time or prayer time with God.

No matter where you stand, even if you feel completely on fire for the Lord, our goal is to boost your traction. So you cling on to the King of Kings, grip his paths, and stay on them.

The first step along this path is to:

  1. Offer Forgiveness: Even if you need to forgive the same person 50 times. God endorses this behavior. He tells us to forgive 77 times – times 7 (Mt. 18:22).
  2. Ask God: Will you help me to receive your Words and believe your words in a way where they relieve my heart?
  3. Proclaim Godliness: Speak the truth (out loud). Speak it over yourself. Now, don’t fear, while you might feel dumb, you don’t look dumb to God, you look quite wise, actually, for getting your little self back on his path.

    Speak this:I am beloved; I am God’s child and nothing can ever change that.

    I am chosen; Father God never turns his back on those he wants.

    I am helped; in everything I do, God will help me.

    I am equipped; the Lord gives me what I need to accomplish his will.

    I am restored; Jesus didn’t come to earth to leave mankind broken and he won’t leave me this way either.

    I am forgiven; what was done on the cross is as permanent as marker
    there is no erasing its power.

    I am renewed; I am being transformed into the image of Christ Jesus.

    I am not perfect; I am growing and moving from glory to glory.

    I am strong. In Christ Jesus, I have all I need to walk into this life;
    his grace is more than enough.

    I am able. There is nothing that God can’t help me do;
    there is no mountain I can’t move, through prayer.

    I am destined. I am destined to the fullness of heaven and
    no scheme of the enemy can take that from me.

    I am alive. This is my one life to go all out for God – and I will.

    I am talented. God has given me works to do in advance,
    not so I can doubt them, but so I can unleash them.

    I am in love. Father, Son and Holy Spirit are my affection. Through them, I spread love.

    I am called. I will go as God calls me to go.

    I will lay it all down to follow my King, Master and Prince of Peace.

    I am daughter; I am cared for in the kindest ways.

    I am covered; God’s faithfulness will bring me through.

    I am safe; God’s protection never breaks.

    I am whole in Christ Jesus and if he is for me – no one can be against.

    Believing and speaking these words restores tread and traction in our heart. We reattach to the vine and abide in his love, so much so, our mind realizes, we are not operating in this world but in HIS world. Getting to this place, to the place of spiritual eyes, is what brings us back to a heart that is on fire for God. It is what makes us go out in the world and pass the torch to another person. Rest here.

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

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My Gigantic Mistake

Gigantic Mistake

I only wish I could take it back. Why doesn’t life come with a rewind button? Why can’t we re-do those horrible, wretched moments where we just get ahead of our self?

I got lured in. No, I didn’t.
I got pressured. Well, no, actually, I didn’t.
It was an impossible situation. No, to see things plainly, it really wasn’t.
Anyone could have done it. This point really doesn’t justify my action.

Now that my excuses are out of the way, I can name my action for what it is: a gigantic mistake. I can own it: I sinned.

Here’s what happened . . .

I met up with a girlfriend, Jen. Oh, how I love her. Wisdom is all over her. She is someone I can tell anything. Laughing, we enjoyed our time together. We connected, relayed stories and then, at one point, Jen relayed one of her secrets: she didn’t enjoy going to one of our common friend’s, Christy’s, marketing parties.

To me, this was no big deal, but to Jen, as she shared this information, it seemed huge. She quieted her voice, she leaned close, and she told me to keep it between me and her. She had that face on her that said, I just told you something I am SO embarrassed to admit. 

Of course, I promised to keep quiet. But, I didn’t. The secret about Jen slipped out while I was talking with Maria, our common friend. And, the “whoopsie moment” was magnified when I realized, Carrie, Jen’s closest friend, was right behind me. Like, RIGHT behind me. She totally could hear.

All I could do was – Panic! I’d messed the whole thing up, horribly. I’d gone – and got myself – caught.

Suddenly, rather than enjoying my place amongst friends, my mistake spun me out into some parallel universe of worry, fear and angst. I’m going to be busted. My friends will never tell me anything ever again. I am horrible. I am now going to be known as a liar.

The sin bothered me, but what was really killing me was the fact: I got caught. It is funny how sin works that way, isn’t it?  If we can hide it safely, we figure – no harm, no foul, but if it gets brought to the light we are crushed, tied up and self-tortured for our horrible behavior.

I tortured myself and disallowed my heart from experiencing joy that night.
I tortured myself by rewinding, over and over again, my big mouth blabbing in slow motion.
I tortured myself by trying to pull away from those friends out of embarrassment.
I tortured myself by believing God hated me for a moment.
I tortured myself by thinking my prayers were like paper airplanes missing the target of God.
I tortured myself by not accepting forgiveness.

I didn’t have to do this. I didn’t have to partake in self-torture. You don’t either. Even if you’ve blabbed like me, or thought no good rotten thoughts about your husband or stolen some item from the grocery story. Whatever it is, trying to pierce and plague your heart – you can let it go.

“For sin shall not be your master, because you are not under law, but under grace.” Romans 6:14 (NIV)

My friend, you and I both, are under grace. Together we stand, united we will not fall, because Jesus loves us and she who the son sets free, is free indeed (Jo. 8:36).  Done. Finalized. Finished.

I am forgiven and you are too. Grace that hung on the cross absolved us from the pain of self sin-torture. Today, let’s receive it and move on.

 

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

What is your Secret?

what is your secret

What is your secret?

Normally, I wouldn’t venture into the hidden cabinets of your life like this. Yet, today, I feel compelled to do so. Why? I learned the average person has 13 secrets*. This deeply concerns me, because what we keep inside can’t see the light of God’s healing. Instead, it grows, like mold – in guilt, shame, regret, remorse, and isolation.

Now, don’t get me wrong, I know a thing or two about keeping a secret. I’ve had:

  1. An eating disorder that I tried to (unsuccessfully) hide for a long time.
  2. Financial turmoil in my single years that caught me in a huge struggle.
  3. A bad habit I didn’t want anyone to know about.

But, this is the concerning thing about secrets – it makes Christians feel like:

A. Frauds
B. Liars
C. Disowned by God

This is concerning when to share Christ’s love, we need to first be filled with it (1 Jo. 4:19).

Secrets are like glass windows. No one can really see them, but we know they are there. They keep a wall between us – and God. The amazing thing is – he sees right through them. He sees to our heart. But, our resurrected protective glass keeps His love away.  We prevent intimacy. This is the problem with secrets.

Secrets make us hear and believe: we’re the bad child, the guilty one, the unloved one, the unforgiven one, the broken one, the burdened one.

Then, we manage our own public relations campaign. We control. We lie. We manipulate. We feel horrible about it all – and the cycle continues….

What are your secrets?

They could be:

– financial blunders hidden under the guise of “No, honey, our bank account looks great!”
– a hidden sexual past that you try to pretend never happened.
– a lie that you cannot bring yourself to confess.
– a hidden relationship or deep longing for someone of old.
– stealing, hatred or simple unhappiness at work.
– self-harm, injuring someone in the past or a traumatic event.
– too much wine, prescription drug or bad habit
– ambition or maneuvers to get yourself ahead
– family secrets, past or covering for others
– a belief you want no one to know
– theft or manipulation that is ever so subtle
– an annoyance with a spouse that has been building up for years
– internal hatred towards a child

I am not here to mark you bad and send you to bed. I don’t ask you these things to chide you in Christ Jesus. I don’t even tell you to – get it over with – and release your worst foibles on Facebook. On the contrary, I just bring these things to you from a point of invitation, not condemnation.

You’re Invited: To a Party of Great Release
Where: With God, at your home, in your car, anywhere
How: Through a complete unveiling of your heart, will, and intentions
When: Anytime
What: What is the desire beneath this secret?  Ask God for that desire or for a reworking of it.
Who: Your Father will heal you

Whoever conceals his transgressions will not prosper,
but he who confesses and forsakes them will obtain mercy. Prov. 28:13

Healer is ready to heal. Why not take down the glass wall? Let him in? There is no shame in accepting help. There is no burden to coming to God. There are new beginnings. There are new avenues that will open to you. There is forgiveness from others, and wisdom in the waiting. There is hope from God; there is always hope.

*Study, published in the Journal of Personality and Social Psychology, co-authored by Michael Slepian

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

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Has God Forgotten Me?

Forgotten Me

Blog Post by Abby McDonald

As soon as we walked in the home, a musty, mothball smell hit me. I looked around at sawdust and unfinished projects.

The place reeked of forgotten potential. It was like Fixer Upper gone bad.

While the bathrooms were redone, the floors desperately needed refinishing. The roof and deck were new, but holes gaped in the unpainted walls.

All of it spelled a big fat “no” in my mind, but my husband saw possibilities. I saw a long list of work, but he saw a future home for our family.

Less than two months later, that’s exactly what this abandoned house became. We painted, put up fixtures, and stained floors. We brought lots of love, sweat and tears.

Our family of three eventually grew to a family of five, and we’re still adding projects to a list that keeps growing. When one job is finished, there is inevitably another one waiting. But you know what? We keep pressing forward. Day by day, moment by moment.

When I think back on my first impressions of this place, I see lessons waiting to be learned. I start projects, get distracted and lose momentum. As a stay-at-home mom and writer, I face isolation and loneliness, and then let discouragement convince me to place my dreams on a shelf.

Like an old, abandoned fixer-upper, I forget my potential. More than that, I forget where my potential comes from: Christ in me.

A few weeks ago, I confided in some close friends how I felt shelved and forgotten. Like an old, dusty knick-knack left next to a book you bought but never read. At one point I was brutally honest about how I was feeling and came to God with my troubles. Do you know what I found? Feelings are often liars.

There is a well-known character in scripture who may have felt forgotten by God too. His name was Noah. We read about him and see a hero and a giant in the faith. We picture a man who heard God and stepped out in obedience. And he was.

But there was a period when Noah didn’t hear from God. At least, there is no record of God speaking in him in scripture. After telling Noah to get in the ark and sending the flood, for all we know God is silent.

When I heard this story as a child, I always thought the rain came down for forty days and then the rainbow appeared, but that’s not what scripture says. In addition to the forty days of rain, the waters flooded the earth for 150 days.

That’s a long time to be tossed in stormy waters and hear nothing.

Do you think Noah felt forgotten? He had no one except his family and a bunch of wild animals as his companions. Do you think he wondered where God was?

I know I would have. But God didn’t forget Noah or his promise. Not for one second.

But God remembered Noah and all the wild animals and the livestock that were with him in the ark, and he sent a wind over the earth, and the waters receded.

Genesis 8:1 NIV

Whenever scripture says “God remembered” it means he’s about to take action on his promises. In other words, he didn’t forget or take a vacation. He’s true to his word.

God can use seasons when we feel forgotten to help us remember the Author and Finisher of our faith. 

To help us remember our faith isn’t in results or happy outcomes or lack of struggles. Our faith is in a living, breathing person who will complete the work he began.

It isn’t up to us to do it on our own. And aren’t you glad? Our job is to take the next God-ordained step. And then the next one after that.

Even when the waters rise, he is there. He goes with us. And when the sun comes out and the flood recedes, he’ll be there to show us the way home.

 

Abby McDonald is the mom of three, a wife and writer whose hope is show readers their identity is found in Christ alone, not the noise of the world. When she’s not chasing their two boys or cuddling their newest sweet girl, you can find her drinking copious amounts of coffee while writing about her adventures on her blog. Abby would love to connect with you on her blog and her growing Facebook community.

How You Handle Mistakes is Important

Handle Mistakes

His face said it all: his brows furrowed inward, his eyes squinted and his mouth was as tight as a rubber band ready to explode. My son was angry at himself. In all his 6-years of wisdom, he knew – he’d done something he wasn’t happy with.

He looked up at daddy and said, “I want to go in time-out for 2 minutes – for you, daddy…”

My son’s words got me thinking recently, as a friend offered me unsolicited advice I knew I shouldn’t be listening to. God had already made my steps clear: I was to wait on Him until wisdom came. I knew this was the plan. Yet, as I sat down with this friend and they started talking on and on about what I should do, my heart started to plummet.

Would it really turn out okay? I really should save myself. Is anyone there to help me? 

While one minute I was standing strong with God, the next, I was tumbling over with fear. I was buckling in with anxiety.

Ever been there? Ever been sure of what God wanted you to do, only to act out the exact opposite?

I let another’s influence invade a boundary God had established. And, I felt horrible about it.

What do you feel horrible about? What boundary has been invaded in your life, in a way where you constantly beat yourself up? In a way where you feel bad, horrible and no good? In a way where you’re not sure you can ever be nice to yourself again?

Because of what I did, I was convinced God was stripping me of all my good girl medals. It was as if, the row of trophies I’d earned – were disappearing before my very eyes. I was being demoted on his team and I was being relegated to the sidelines.

I could almost see it all happening and transpiring because of my faithlessness. You’re out, Kelly! You’re out! So, I took myself out of the game. I counted myself unworthy. I discounted my standing. I practically said to God, “I want to go in time-out for 2 minutes – for you, daddy.”

Like me, are you keeping yourself in time out – for daddy? Are you holding yourself back to make right what you know you made wrong? Are you punishing yourself?

For God did not send his Son into the world to condemn the world, but to save the world through him. Jo. 3:17

If Jesus didn’t come to put us in permanent time out…then why do we send ourselves there? Why do we stay far from the Healer who wants to heal?

If Jesus came to save and not punish,
his procedure is to heal us and not ruin us.

With this idea in mind, we can approach him from a feeling of loved, adored and about-to-be restored, rather than failing and floundering.

When can approach like this:

  1. I am sorry God.
  2. You forgive me God.
  3. I am holy God, in you.
  4. Nothing can change that.
  5. I am blameless in you.
  6. You are leading me a new way.

And then, we realize, we were never outside of his love, but we were always in it and, then, we remember it is his love that heals us every time.

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

When God Goes Silent (& 3 Ways to Reconnect)

God Goes Silent

Ever opened your bible to only hear crickets from God?
Ever felt like you and your Father were neighborhoods apart in connection?
Like you somehow lost your close standing next to your high King?

I feel this small creep. The creep of “something is not right,” the creep of pulling away, the creep of “I am not hearing as much.”

Small creeps away from God over days, turn into giant mile gaps over months.

What I have noticed is, the sooner my heart checks it’s receptivity to God, and adjusts its channels the more of a chance, I have of hearing his voice. Usually, I can avoid the “slow creep” seep – but I have to first start by being aware of when it.

The slow creep seep can be sneaky – if you aren’t aware that it can move in at any time.

Now, don’t get me wrong, there are times God does go silent.

Sometimes he shuts down the music, the connection and here is why:

1. To help us remember God is God and we are not.

When you did these things and I kept silent, you thought I was exactly like you. Ps. 50:21

2. To settle our hearts in the deep places his trusting love.

The LORD your God is in your midst, A victorious warrior He will exult over you with joy, He will be quiet in His love, He will rejoice over you with shouts of joy. Zeph. 3:17

3. To handle “Kingdom causes” outside of our comprehension.

Why do You look with favor On those who deal treacherously? Why are You silent when the wicked swallow up Those more righteous than they? Hab. 1:13

What I want my heart to finally learn is that: God does what he does, but he always reigns from above, out of love.

This is always God’s MO, battle plan, driving force, and charge – every time.

On the other hand, sometimes the issue of silence is not founded in God’s plan it is founded in us. Like a cavity, we may have stored up so much decay that our faith bite loses its power.

Here’s how we remove decay and get back to the fullness of pleasure as we digest all the goodness of God:

1. We beat out bitterness.  

Bitterness can be a byproduct of unforgiveness.
Who do you need to forgive – God, yourself or others?

2. We ask to hear and plead for God to come near.

O God, do not remain quiet; Do not be silent and, O God, do not be still. Ps. 83:1

When we ask, God listens.

3. We dive into the Word of God, to be replenished by his Words always read to bring truth.

He replied, “Blessed rather are those who hear the word of God and obey it.” Lu. 11:28

When we hear the Word of God, we hear God.

4. Worship the one who surrounds you with his glory.

…God’s invisible qualities-his eternal power and divine nature-have been clearly seen, being understood from what has been made, so that men are without excuse. Ro. 1:20

See God around you and you will start to feel God well up in you.

5. Seek and serve up love in all you do by giving, helping, serving, opening up, receiving and pouring out.

No one has ever seen God; but if we love one another, God lives in us and his love is made complete in us. 1 Jo. 4:12

The more we learn love (including the receipt of it), the more we feel God’s love.

The truth is – God is love. If we are operating from love, we are operating from the tabernacle of God’s goodness. Different days, call for different strategies. Sometimes, we are restored with his love, sometimes we are restored by a love of his Word and other times, we are restored to share

Different days, call for different strategies. Sometimes, we are restored – to love, sometimes we are restored – by His love and other times, we are restored – to search out greater love.

No matter what his call for you today, one thing is for sure, slow creeps are simply not from him. So, lets allow our hearts to creep back to the throne of the King of all care. He waits for us – with love.

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.
Get all Purposeful Faith blog posts by email – click here.

3 Steps to Calm Anxiety

Calm Anxiety

I’ve battled the tightness of chest, the shakiness of body and the uncertainty of what is to come for quite a while. Only recently have I been able to win the war against what seems incurable: my anxiety.

Do you suffer from it?

It’s a feeling you can’t get ahead…
It’s surviving, with generalized gnawing…
It’s living with overwhelming tenseness because you feel out of control…
It’s bearing with the weight of the world on your shoulders…
It’s carrying irritation from others actions…
It’s a true sense of your inability to change things…

For so long, anxiety crept up on me like a lightweight spider; I didn’t know he was on me until his poison sank in. Then I knew, I was in for it. He saturated me in a way where it felt impossible to get well again. To fix things. Maybe you’ve been there. I wouldn’t wish it on my greatest enemy.

Anxiety has ruined family vacations.

It’s made me snap like an explosive.
It’s caused many a sleepless night.
It’s broken peace.
It’s stolen moments.
It’s made me self-consumed.
It’s made me angry at myself.

What has it taken from you? What has this poison done in your body? Life?

Only recently have I started to make headway against it.

Step 1 of progress is in acknowledging this: My anxiety is due to a gap I do not internally believe I have the power to bridge, control or fix.

Step 2 is deciding I am in charge of my feelings. No one else has the ability to: 1. Tell me how to feel. 2. Make me feel a certain way 3. Force me to have feelings or to act a certain way.

With this, I can imagine a holy box of God around me. In this space, I am permitted to feel as I feel without feeling bad about it. In this space, I am able to present to God the actual emotion I am feeling and the cause that set it off, without living under the weight of crushing judgment. Why can I do this? Because Jesus is my advocate. He forgives, heals and helps. He is behind me and for me. He also wants me to discover his peace. He loves me.

Step 3 is saying this: God, I do not have the ability to figure ______ (insert the trigger of the issue here) out. I need your help with how to respond. Will you show me how to stay with you in this space and place that feels scary? Will you show me how to lean on you when I am not sure how people will react or how well I will do? Will you be my protection as I respond in a way that is truthful – to you and to others? I can hand over to you the person, place or thing that is troubling my heart and be with you in the moment. Here, you will lead me and prompt me to move with your love, grace and mercy towards myself and towards others. I can trust you to be with me, even when I feel all alone.

This 3-step process has literally been my saving grace. When I feel the poison starting to rise up from within me, God’s grace towards my constricting heart makes all the difference. It frees me. The secret is: you gotta catch it early. Right when it starts.

And, when you don’t, it’s okay. Just try again next time.

Prayer for women like me who struggle like this: Dear God, here we stand before you, women who don’t have it all figured out, women who want to be better, women who struggle inside our own bodies. God, will you help us to rely on your truth instead of our feelings? Will you help us to put up healthy barriers between us and the world? Will you help us to take your peace you’ve given us and to keep it? We need you. We can’t do it alone. Please be our guide, Lord Jesus. You are the answer every time. We trust your ways and want to die to our own. In Jesus’ name we pray. Amen.

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.
Get all Purposeful Faith blog posts by email – click here.

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Filtering the Voices You Let In

Filtering the Voices

Two moms duked it out, while I tried to pull a floppy wet shirt off my body in the pool stall. I’d tell you all I wasn’t eavesdropping, but I’d be lying; I was 100% listening to every word that flowed from their mouths from the safe-confines of my bunker.

“Harvard is going to be such a far drive for my son come Fall. I don’t know how we are going to do it.” Said mom voice 1.

“Well, thank goodness, He’s going to Harvard because Stanford is farther and I get sick flying on airplanes, even in first-class.”

Now, these two, who I was sure were perfectly toned, impeccably made-up and outrageously beautiful, brought to the surface my every insecurity. And based on their words, I was scheming… trying to internally figure out how to corral my son, tie him down and drag him to the local tutoring session post-school… It’s not too much to ask a kid to do SAT questions at age 6 is it? A mom’s who starts early, wins.

My competitive juices were flowing. My mind racing and twisting and…all of a sudden – Godly wisdom struck: I don’t have to enter into this life-killing race with these women.

I can choose not to be a part of this rat race. I can unsubscribe.

Unsubscribing sounds like this: They can do what they want to or say what they say. They can work hard to acquire wealth, goods or status. They can talk about it. They can make it their life goal. But, just because that is what they are doing, doesn’t mean it is what I should be doing. What I should be doing is: making Christ my aim, making Christ my thoughts, making love my goal. 

I can’t change people, but what I can change is: my mind, my thoughts and my goals.

This feels like freedom.

I sense there are some of you who need freedom right now too. Maybe from a person who is causing your mind to go to places God hasn’t invited it?

Right now, join me in asking God, “What words, goals or pursuits have I been allowing to take hold in my heart that are not from you?”

Listen for his response. Be aware of how God might be leading you.

Then, ask him, “How can I protect my heart in a better way?”

I believe he’s saying to me: “Kelly, everything you hear doesn’t have to go to your heart.”

And, I agree. Starting today, I’ll filter what I let in.

Thank you God, you are faithful.

 

 

Don’t Miss The Journey Together Summit, June 5-8! Join 34 leading authors with the sole mission of helping you discover new bravery. Whether you desire to be brave at home or at work, in your marriage or with your children, in ministry or in the mess of the day, dealing with a surprising life or just organizing it – this is the event for you.  There is something for everyone with over 34 topics of fear covered (wait till you see them all!).

Want to win a bundle of 10-books here, enter to win here.

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.
Get all Purposeful Faith blog posts by email – click here.