You’re lying if you say life is absent of turbulence. You’re either lying or denying.

We all have rough spots. If we’re honest we all have itchy spots we think unworthy of prayer, problem areas we’re tired of addressing, or pasts we’ve tried to pretend are done.

So we stuff them away in some cob-webby attic, pretending.

Out of sight, out of mind.

We deny them, hoping we’ll get by them. But the problem is, we don’t get by them because much of what we do is driven by them. The crux of our responses, defensive ways and judgements are a result of them.

Sometimes, the only way to get through a storm is by addressing it.

Jesus did that.

“Then he got into the boat and his disciples followed him. Suddenly a furious storm came up on the lake, so that the waves swept over the boat. But Jesus was sleeping. The disciples went and woke him, saying, ‘Lord, save us! We’re going to drown!’

He replied, ‘You of little faith, why are you so afraid?’ Then he got up and rebuked the winds and the waves, and it was completely calm.” Mark 8:23-26, emphasis mine

Jesus spoke to the waves, “Stop.” They did. He rebuked the winds. They listened.

Jesus did not see the storm and hide from it. He met it face to face. What if we did the same?

Let’s consider things from the disciples’ perspective for a moment. Did they meet the storm face-to-face? In some ways, yes. They saw it before them. In other ways, no. They took things in their own hands. They demanded Jesus handle the storm the way they thought right. They woke Jesus up from the rest he needed.

But Jesus is always aware. Jesus always sees. Jesus always knows. Jesus always has a plan.

He may look voiceless, but he is interceding for you.

He may look silent, but he is advocating for you.

He may look immobile, but his will prevails.

Rather than being the ones who demand our way to God, what if we trusted his ways no matter what problem was trying to sink us?

What if we said, “Christ, with the power to calm every storm, can powerfully calm my storm and I am standing on that fact. Jesus, with the heart to bring people where they are meant to go, will bring me, and I am banking on that. Jesus, who has a plan, has not lost the plan for my life – and I believe that.”

What kind of miracle would we see if we didn’t wake Jesus, but trusted him?

How might he arise to say, “You of great faith,” verses, “You of little?”

What might we see transpire?

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

Faith. We want her to be alive and well. We want her to thrive so we see the miraculous, the amazing and God’s handiwork all over our lives. We want relationships changed due to faith. Hardships pacified, due to faith. Loneliness gone, due to faith. A marriage healed, due to faith. A deep authentic closeness to God, due to faith.

In God’s economy, faith finances the spiritual great. Yet, doubt robs our spiritual banks.

I should know; I just emerged out of a horrible season of doubt. While shame tells me to hide this fact and feign godliness to you, authenticity tells me, “Everyone has moments of doubt, fear and uncertainty. Freedom is fighting the urge to hide.”

So friends, today I tell you that as much as I wanted to believe God was near me, I kept on believing He was far and He didn’t much care for me. Thank God, I’ve stepped up and out of that pit.

So today, from a place of retrospect, I look back to discover the faith-halters that make intimacy with God falter.

What are they? How can I avoid them in the future? What do we need to be aware of?

3 Faith Halters that Make Faith Falter

1. Demanding Understanding.

When we demand to figure out godliness completely, we can figure ourselves right out of it. I wanted to have every I dotted and every T crossed, so much so that I was cross-eyed with frustration because I couldn’t figure God out. Guess what? God isn’t meant to be figured out by human understanding.

“For my thoughts are not your thoughts, neither are your ways my ways…” Is. 55:8-9

Beware of: Trying to understand what, by faith, God simply says – is.

2. Keeping track of the attack more than God’s love.

I kept saying, “I am being attacked, I am being attacked…” When we count up attacks more than we count all the ways God loves us, we lose footing. It’s the prodigal daddy running out to fetch us more than the snake ready to bite us that leads us back home.

“Because your love is better than life, my lips will glorify you.” Ps. 63:6

Beware of: Giving the enemy more credence than God’s saving power.

3. Constant Self-Critique

The more I counted my failings, the more I was sure I was failing. The more I was sure I was failing, the more I was sure I was still falling. The more I was sure I was falling, the more far away God felt.

“For it is by grace you have been saved, through faith–and this is not from yourselves, it is the gift of God…” Eph. 2:8

Beware of: Counting up all you’ve done wrong rather than resting under the cross, signifying all Jesus did right.

Beyond these faith-halters, there is one sure-fire faith-exalter. Do you know it? God’s Word. It is always steady, always working, always waiting, always truthful, always healing, always loving, and always our answer.

“Faith comes from hearing the message, and the message is heard through the word about Christ.” Ro. 10:17

Prayer: God, pour out the grace I need to stay strong in you. I pray that I am so spiritually guarded, I remain earthly effective. I ask that you equip me with every good thing I need to stay close to you. Do not remove your hand of protection from me and keep me under the cover of your love. In Jesus’ Name. Amen.

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

I flew down the hill, free. My bike moved without any exertion. This was supposed to be the fun part. The easy part. The fast-paced glide. But it wasn’t.

My mind flashed back to years ago. The time I got nervous. The time the handlebars shook electricity into my numb hands. The time my mind got scared to death that my bike would flip over on one of the potholes. The time my middle loosened like a noodle in anticipation of what would certainly befall me…

And then, so long ago, I fell.

Anticipating my fall, I practically welcomed it. Anticipating demise, we often, subconsciously, do the exact same.

It’s coming. I’m ru….ined!

Tense, scared and precautious, we prepare to fall. Freaked out, we ready our mind for the worst. Even years later, memories haunt us, repeating the same powerful and engrained lies.

Just consider me. As flew downhill, gone was my moment of enjoyment. Active in my mind was a moment of torment.

The pain of yesterday undoubtedly tries to come to steal the joy of today. Often in a form of a memory seared in our insides. Reminding us of what can never be.

What pain of yesterday steals your joy of today? Your hope? Your peace with God?

In what ways does it hold you back? Torment you? Hurt relationships?

“Come, follow me,” Jesus said. (Mt. 4:19)

How can we follow Jesus when we’re too busy looking back? How can we see where Jesus wants us to step, who he wants us to reach, and what paths he wants us to walk when we are busy filling our mind with the past? When we’re busy asking ourselves why that person did that, where we went wrong, how we could have done better?

“Come, follow me.”

Give up your sore neck that’s always looking back and choose today to look ahead. This doesn’t mean those old memories won’t come, but it does mean you don’t have to indulge your time with them. You don’t have to become consumed with them.

Follow Jesus. A simple gospel: walk how He walks, think how He thinks, love how He loves.

Don’t look back. Jesus covers all that. Just follow Him.

Prayer:

“Do not remember the former things, nor consider the things of old. Behold, I will do a new thing….” Is. 43:18-21

God, we don’t want to be so consumed with old things that we can’t see your new thing. Renew our minds, in you. Renew our strength, in you. Renew our life, in you. Help us to let go of the old, so we can walk into your new. We need you. We hunger for your help. In Jesus’ Name we pray. Amen.

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

Have you ever been there? Believing in your heart that God cares for you, but still experiencing those moments when your mind runs amuck with stressful thoughts and scenes that play out in your mind prompting fear.

Try as you might, you can’t stop the rat wheel of fearful thoughts from spinning in your mind. You know the command to “fear not,” but how?

1) Recognize where the fear originates.

“For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.” (Ephesians 6:12-13).

So we must put on the armor of God, the tools in your tool belt if you will, to fight against the real enemy.

2) Be alert.

“Stay alert! Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour.” (1 Peter 5:8)

3) Our enemy attacks us in our thoughts, so we must take our thoughts captive.

“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” (2 Corinthians 10:5)

But practically speaking, how do we do that?

First spend time learning what His word says, and meditating upon it.

4) Stand on key scripture and the promises in His word that refute the lies of the enemy.

Write Scripture on notes and place them where you will see them: the bathroom mirror, dashboard, etc. and when you see them, read them aloud because, “Faith comes by hearing, and hearing by the Word of God” (Romans 10:17).

If you are plagued with fear, start with:

“For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” (2 Timothy 1:7KJV)

 “When I am afraid, I put my trust in you.” (Psalm 56:3 NIV)

“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.” (Joshua 1:9 NIV)

5) Pray Scripture back to God. One of the most beneficial prayers you can pray is one that incorporates His word. “So will My word be which goes forth from My mouth; It will not return to Me empty, Without accomplishing what I desire, And without succeeding in the matter for which I sent it.” (Isaiah 55:11).

6) Recognize those fearful thoughts are not your thoughts but come to you from the enemy. Our emotions are the outward manifestations of the thoughts we believe. So when we feel anxious, it’s because we’ve been believing thoughts that make us feel anxious. So instead of acting on our feelings, speak out against the thoughts that agree with those feelings. Refute them and speak back to them.

For example, if you start feeling anxious, say something out loud like, “No! I will not be afraid! I have not been given a spirit of fear, but of power, love and a sound mind. God says to cast all my cares on Him because HE cares for me. Instead of being afraid, I will put my trust in God.” If you do this enough, your feelings will begin to line up with what you are speaking.

Try this instead and let me know how much better you feel because I guarantee you will!

Because of Him, Hope Prevails!

Dr. Michelle Bengtson (PhD, Nova Southeastern University) is an international speaker, and the author of best-selling “Hope Prevails: Insights From a Doctor’s Personal Journey Through Depression” and the newly released companion “Hope Prevails Bible Study.”  She has been a neuropsychologist for more than twenty years. She is in private practice in Southlake, Texas where she evaluates, diagnoses, and treats children and adults with a variety of medical and mental health disorders. She knows pain and despair firsthand and combines her professional expertise and personal experience with her faith to address issues surrounding medical and mental disorders, both for those who suffer and for those who care for them. She offers sound practical tools, affirms worth, and encourages faith. Dr. Bengtson offers hope as a key to unlock joy and relief—even in the middle of the storm. She and her husband of 30 years have two teenage sons, and reside in the Dallas/Ft. Worth area. She blogs regularly on her own site: http://www.DrMichelleBengtson.com