Do you often put yourself position of worry?
My husband and I decided, after I returned to the car from grabbing coffee inside a busy supermarket, the answer to this question is the difference between peace and panic.
We pondered this thought because he’d literally just placed himself in a position of worry. You see, while I was inside procuring two grande Americano’s, he could have chosen to wait in a peaceful low-stress parking spot, however he didn’t. Instead, he drove his car right up to the front lane and waited right where all the traffic was. Sure, he pulled to the side and put on his hazard lights, but, by doing this, he put centered himself in a lane of stress, worry and anxiety.
The whole time he fretted: I don’t want to be in anyone’s way. I don’t want to cause any issues. I don’t want to annoy people.
In his haste to be efficient, he had wasted precious moments of peace. How often do we do the same thing? How often do we place ourself – front and center – right into a position of worry?
Recently, I’ve been waking up, putting the final touches on my blog post and sending it out. Usually, no more than 1 minute after I press send on the blog post – a kid wakes up. Then, I stress.
Because of my distraction, I missed connection with God. I was rushed. I’m angry at myself.
Day-in and day-out, though, I do the same thing.
Why am I putting myself in a position of worry?
Why am I repeatedly subjecting myself to the same outcome?
I can make a change. I can decide to take 10 extra minutes at night to do what the morning is stealing away from God. I can choose to place myself, not in the center of worry, but in a place of peace. You can too.
Creating a place of peace is:
Considering what to reschedule to make more time for your kids.
Relaxing your mind in prayer instead of regurgitating your ongoing mistakes.
Choosing to speak less rather than speaking in a way that hurts a loved one.
Deciding to stop ruminating on the past, so you can remain present in the moment.
Eating breakfast in the morning, so you don’t turn into a ball of anxiety by 11:30.
Letting people handle own their problems, rather than feeling you have to fix them all.
Asking God to handle what you can’t.
Halting your place of worry, by taking pro-active steps to figure out a new path to peace.
What might need changing so you can park your mind in a place of peace?
2 CommentsLeave a comment
Kelly, I so needed this today. Thank you for those thought provoking questions….I have some thinking to do.
Kelly, this is so good. I love your tips for creating a place of peace, and my readers will too. That’s why I’m sharing this on Facebook.